Do you want to feel empowered to create change in your life? Do you want to feel more connected to yourself, and others?

You are not alone!

We all need help at times accessing our own voice, working through painful emotions, and moving forward.

Connection is key. When we are connected to ourselves, when we trust our sense of what is right for us, we find our passions, we find our people, and we create the life we want.

I’m here to help you recognize and claim your voice, find your own wisdom, and put it into action in your life.

Working with me can help you transform painful emotions into a sense of

freedom and lightness.

Some therapy outcomes include…

• You’ll accept yourself, your feelings, and your past.

• You’ll learn how to trust yourself and to use your emotions to guide your actions.

• Learn to love yourself more and have more fulfillment in your relationships.

• You’ll understand how and when to set better boundaries.

• You can have more meaning and joy.

• Your life will have a greater sense of purpose.

• You’ll feel more optimistic about your future.